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Trachyspermum ammi, (Ajwain, Carom seeds): Ajwain works as a natural antioxidant which removes toxic build ups from the body, promoting weight loss. This seed also speeds up body metabolism. One of the benefits is that carom seeds help in weight loss. Ajwain has an essential oil called Thymol which has anti-inflammatory properties. This essential oil helps in the secretion of gastric juices that improve the digestive system.
Safety: 3-5 masha (3-5 gm)
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